the skinny bitch blog

  • Farting and other middle aged issues

    by Shiwon Green
    How colourful is your plate? If you’ve been hanging around in the diet or nutrition space for a while, you will probably have heard a bit abou...

  • Don't diet

    by Shiwon Green
    This is a message for all the galloping housewives who made some sort of New Year’s promise to themselves that they were going to lose weight/get f...

  • It's not your fault

    by Shiwon Green
    The galloping housewife is on a mission to free middle-aged women from constantly dieting, from constantly worrying about their weight and their he...

  • Cracking the skinny bitch code is on the way

    by Shiwon Green
      The galloping housewife sent this out on Tuesday. She was asked by one of her readers to make this shareable, so that no one misses out. So here...

  • Operation beached whale

    by Shiwon Green
    The galloping housewife promised you a short how to guide for looking after your nutrition during lockdown. To be fair, it’s more of a how not to r...

  • What's your priority?

    by Shiwon Green
    Oh, my dear galloping housewives, it does seem that it has been a very long time since we sat down with a glass of wine and discussed life. And no...

  • Lies, damn lies & statistics

    by Shiwon Green
    The galloping housewife takes her job seriously. Not herself, naturally – that’s a laugh a minute, but she does take her role as adviser and impar...

  • Not so fast!

    by Shiwon Green
    Christmas is over, presents unwrapped, the fridge is groaning with sliced ham & turkey that you’ll be forced to eat on sandwiches well into th...

  • Party season survival guide

    by Shiwon Green
    It’s Christmas time out there in case you hadn’t noticed. It’s fab because there are invitations to parties every night of the week, dinner dates ...

  • I'll tell you what you don't need.

    by Shiwon Green
      The galloping housewife is home from a well overdue mini break. 4 days in the sunshine were just what the doctor ordered. Daily swims in the oce...

  • It's easy for you to say

    by Shiwon Green
    A couple of weeks ago the galloping housewife posted a picture of herself on social media talking about how she felt out of shape and that it was ...