the skinny bitch selfie

This is the selfie that started it all. Clearly not taken to share (the microfibre turban is a nice touch, don't you think?) but if it helps motivate someone else to find out how to have the body they deserve, one that works for them, instead of being a slave to it, then it's worth it.

This is what happens when you know how to control your weight set point. Middle aged, mother of two, at least 8 months of no dieting, exercising only to get somewhere, do something she wanted to do.  

And yes, that's a tattoo and the bra & knickers are this seasons from M&S. There will be someone who wants to know!